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Frozen Neck and Shoulder immediate relief

Frozen neck and shoulder immediate relief

Sprained and Frozen Neck and Shoulder

Sometimes when you wake up from bed in the early morning you will notice sudden sprain in the neck and shoulder area.  You cannot even turn your head.  It is very painful to move the head.  Some says due to wrong sleeping posture you will get your neck sprained.  It's okay whatever be the reason, but what to do now is the question here.  We have to attend office and go on with our regular job duties, but with this severe frozen neck and shoulder pain you cannot even brush your teeth properly.  Then where is the question of going to job duties.  At this moment, we think that if something wonder may happen and our pain in the neck vanish.  But, in the practical world no wonders will happen.  We have to do something by ourselves to get rid of this annoying neck and shoulder stiffness and pain.  I will tell you simple home remedy to get rid of this pain naturally and immediately within 1 or 2 hours.  And you can move on with your regular job duties, no need to take leave.

What are the causes for Neck and Shoulder sprain?
When the level of vata increases in your body then you will have these types of sudden neck and shoulder sprain and huge pain.  The following are the causes for your pain:
1.  Milk and milk products.  These milk products increase the vata level in your body.  Your whole body will swell up with rheumatic pains due to these milk products.  You will be in continuous rheumatic pain in your whole body all day and night.
2.  Ladies finger will increase vata level in your body immediately within 1 hour after eating it.  This ladies finger triggers the rheumatic pains in your knee joints and shoulder joints mainly and causes sudden raise in pain level and you will experience very severe pain in your knee joints.  You cannot even walk due to the severe pain in the knee joints.
3.  Beetroot will increase vata level in your body immediately within half an hour after eating it.  This will attack mainly in the upper back of your body.  You will get severe rheumatic pain in your upper back and neck area.  You cannot even rotate your head freely.  Your neck will stuck in severe pain and agony.  You will feel horrible pain in your neck and upper back.
4.  Gongura will increase vata level in your body immediately within half an hour after eating it.  This will attack your entire body and you will feel severe rheumatic pain in your whole body.  Your neck will go stiff.  Your knees will hurt you with severe pain.  You cannot even walk due to severe knee pain.
5.  Meat and meat products.  Meat products will increase vata level in your whole body.  But, you will not notice that much of severe rheumatic pain in your body.  You can go on with your regular activities without any problem.


Neck and Shoulder sprain and pain home remedies
I know you want to know something miracle remedy to get out of this horrible neck and shoulder rheumatic pain.


What you have to do for this pain to subside just within 1 to 2 hours are;
1.  Avoid drinking your morning coffee or tea or milk.  Instead, take a glass of drinking water and warm it on the stove and drink that warm water.
2.  On an empty stomach do this.  Take garlic cloves (8 garlic cloves for children and young people) and (12 garlic cloves for middle age people).  Fry these garlic cloves completely on the stove flame directly.  Now, clean all the black flakes on the cloves.  Now, eat these garlic cloves (all 8 cloves for young people and 12 cloves for middle age people).  This will taste very good in your mouth because it was fried on the flame.  Like this, take three times a day.  Two days is enough to completely get out of this rheumatic neck and shoulder stiffness and severe pain.




3.  Don't eat oily foods in your breakfast, lunch or dinner.  Eat light breakfast like idly, upma, pulka, etc.  Eat only half stomach.  Don't eat heavily.
4.  Strictly avoid milk, milk products, beetroot, gongura, ladies finger, meat or meat products for quick frozen neck and shoulder pain remedy

Your joint pains, neck and shoulder pains, knee pains will vanish just like that.  Rheumatic pains will also vanish from your body.  You will feel very light and supple.  Your thinking speed, working speed will improve immediately.

Now your neck and shoulder sprain and pain has gone.  Move on with your daily activities happily.

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