How to get long and thicker hair
What is bald head and
why do we get bald head?
When the hair on our head falls out
from roots then we will get bald
head. In male
pattern baldness your hair loss begins at the temples or at the crown of the
head. This will continue to proceed until
all or most of the hair is lost. In female
pattern baldness you will have thinning of the hair density, usually this occurs
after menopause.
Signs include gradual thinning on the
top of the head, circular patchy bald spots, sudden loosening of hair, patches of
scaling that spread over the scalp.
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What are the causes of
hair fall and bald head?
The causes of hair fall are lack of
sleep. If you are suffering from insomnia
then your chances of getting baldness increases more rapidly.
If you are suffering from cancer and
taking chemotherapy
then due to the side effects of the chemotherapy you will lose all your hair from
your scalp, face completely. You will become
completely bald. Once you are successfully
treated and recovered from cancer completely then after one or two years slowly
your hair once again starts growing. So,
until then you can use wig
to cover your head.
If you have copper deficiency in your
diet then you will lose your hair. Slowly
your hair falls down from the roots and you will feel thinning of the hair. So, drink at least a glass of water that was kept
in copper bottle or copper utensils in order to get sufficient copper to your body. Excessive drinking of copper
water is not good for health.
If you are driving your vehicle without
helmet then you will definitely get male pattern baldness more rapidly. While driving your bike without helmet the air
friction with 50 to 70 km/h force is striking your hair continuously and this is
causing loosening the roots of hair and damaging hair. The dust in the air sticks at the roots of the
hair causing infection to the roots of hair and causes hair fall rapidly. Thus, you will get bald head at a low age. So, always use helmet while riding your bike in
order to escape from baldness.
Thyroid problems will also cause baldness
and hair fall rapidly. If you are suffering
from hyperthyroidism
or hypothyroidism
you will have severe loss of hair. So, maintaining
thyroid levels at normal range will save your hair from falling out and getting
bald head.
Taking head bath with impure tap water
causes ring worms and bacteria to attack the roots of your hair. Thus, you will have rapid hair fall and your hair
will get thin rapidly and you will suffer from baldness. So, always keep the overhead water tank clean
and take head bath with clean water only otherwise you will lose all your hair from
your head.
Chemicals in the soaps and shampoos
will also cause rapid hair fall and graying of the hair too early. If you take head bath with anti-dandruff shampoo
daily then within six months to a year your hair will turn into grey and then into
white hair. The harshness of the chemicals
in the shampoo will dry up all the melanin content from your hair roots and thus
causing your hair turn into premature gray hair and premature white hair rapidly. So, take bath with such chemical shampoos only
once weekly to reduce its side effects.
Using set wet gels to soften your hair
will also soften your hair roots and thus causing hair to fall more rapidly and
this in turn causes bald head very rapidly.
So, avoid softening gels completely.
Using hair spike gels will also spoil
the roots of your hair and causes premature gray hair and premature white hair rapidly. Thus, you have to go for dye or hair color at
a very early age. So, avoid hair spike gels.
How to regrow hair on
bald head naturally
In order to regrow hair naturally you
can adopt these lifestyle changes in your life.
1.
Use only clean water for head bath.
If you feel itchy scalp means it is the time for you to take head bath.
2.
The best shampoo for taking head bath is ayurvedic shampoo. Use only anti-hair fall ayurvedic shampoo. Choose the ayurvedic shampoo which has bhringraj
in it.
3.
Always wear helmet while riding your bike.
4.
You have to take vitamin B (biotin), vitamin
A, vitamin
C, zinc,
copper,
vitamin
D in your regular diet to get thick, dense, thicker, longer, beautiful hair
on your head. These are the vitamins that
will help you regrow hair back on your head rapidly.
5.
Good sound sleep helps your hair to get stronger and thicker. Maintain a good sleep for beautiful hair.
6.
If you are using hair dye or hair color then do not apply oil to your head. If you apply oil then this oil penetrates into
your scalp along with hair dye color. Thus,
causing black patches on your face, cheeks, etc. This is the reason why you are getting black patches
on your face. So, avoid applying oil on your
dyed hair.
7.
Do not use shampoo based hair dye.
This shampoo based hair dye is causing your face to look black patchy especially
around the beard area. Thus, making your
face look ugly. So, avoid these shampoo based
hair dye.
8.
If you lost your hair completely and you are at older age then prefer to
wear a wig. Don't go for hair transplant. If by chance infection develops in your scalp
then you will have to pay a huge amount for that and may be you cannot recover from
it. So, simply buy a wig and wear it. You will look beautiful.
That's it your will have beautiful and
long hair. You will again become a beautiful
woman/man. So, adopt the above lifestyle
changes and food habits into your daily routine and live a healthy and happy life.
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